16 August 2016

12 ways to teach emotional intelligence at home or school

  1. Learn about the science of the brain. 
  2. See a live performance and talk about emotions. 
  3. Read related non-fiction books.
  4. Use an app like Happify. 
  5. Dissect the memory process. 
  6. Write about emotions and memory. 
  7. Talk (and listen!) with your kids. 
  8. Compare humans and animals. 
  9. Read fiction and talk about emotions. 
  10. Help kids recognise what they can and can’t control. 
  11.  Make memories your kids will draw from. 
  12.  Eat about it.