13 August 2011

Keeping track of your Finances may save you Money!


Do you keep track of your bills or spending?  Do you know where your money is going?  Would you know if someone else even took money out of your account by accident?

This article gives tips of how to better keep track of your finances in just 30 minutes, which may help prevent the loss of monies.  The article title, I do admit is a little misleading "How to improve your finances in just 30 minutes" almost in a way declaring financial freedom in 30 minutes.  But it is more of a money tracking method that is beneficial.

Have a GREAT 30 minutes.

12 August 2011

Affair advertised on Kijiji

I know I write about sustaining relationships, however, I came across this picture on Facebook and couldn't resist sharing it.


11 August 2011

Bitterness can influence your health


Are you still hanging on to that grudge from when Suzy made fun of your clothes? Are you still blaming your previous boss for not giving you a big enough pay raise? Are you still bitter about a lot of things in life?

It turns out that your bitterness, negative emotions in general, can have a have negative impact on your organ functioning to also making your immune system less responsive and also making you more likely to contract a disease.

Read the complete article here in the Ottawa Citizen.

If bitterness is impacting, or even controlling your life, seek help in subduing those feelings.  Holding grudges and pursuing bitter moments can have long term affects, not just on your physical health as mentioned in the article, but also on your relationships with your spouse, kids, siblings, nieces, nephews, parents, grandparents, and so on.

What to do when the power goes out



You are home watching a movie with your family when they power suddenly goes out.  You scramble to check to see if you blew a fuse. They are fine.  You wonder how long it will take to restore the power.  Your children are getting frustrated because they don’t understand that the TV isn’t working because the power is gone, repeatedly asking for you to turn the TV back on so you can finish watching your Netflix movie.

You scramble and find your 3G, 3GS or 4G device.  You huddle around your gadget and attempt to watch the rest of your show while waiting for the power to return.

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Read the rest at Notes on Parenting.

10 August 2011

How a rock pile is similar to our support system

I recently went to the park with my kids.  While at the park, my daughter built a “rock castle”, which is just large pile of rocks.  My assignment, given to me by my three year-old, was to drop rocks on the top of the pile, one at a time. I did. And I noticed something.  Sometimes a rock that I dropped would bounce right off of the top and dribble its way down the pile.  I could drop another rock in that exact same spot and it would land right on top of the pile, supported by the rocks around it.  I could take that rock that bounced, and drop it in one of the other piles created by my daughter, and it would stick.

08 August 2011

Learning to recognize others in our lives

Today, let’s do a little exercise.  Don’t worry, not a physical one! I want you to use your imagination.  Let’s pretend you are the driver of a car.  You can have three other people in your vehicle.  I want you to choose three names.  They can be friends, family, coworkers or relatives.  Got them? Good.  Now assign one to front passenger side, one behind you, and the other on the rear passenger side. Assigned your seats? Fantastic! Now let’s go for a cruise!

06 August 2011

Where are the fathers in times of need?


Ever since the result of the Casey Anthony case, there seems to be a flash flood of mothers making the news because of the harm they have caused their children, as if the media is trying to find a new love affair.


For example, there was the woman who used her kid as a weapon on a Toronto bus, another tried drowning herself and her child in a river, another woman locked a child in her custody in a closet, and a woman in Perth who flung her child into random objects. All of these are sick and disgusting acts, all of which I am sure is related to some sort of mental illness or chemical imbalance.

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Read the rest here at the Battleford's News Optimist.