27 July 2017

Positive Psychology for Daily Life

I'm offering for the first time with the College of the Rockies Positive Psychology for Daily Life.

It is a three hour crash-course in Positive Psychology.

Course Description
Why do you always try to “fix” what’s wrong or weak? Focusing on the positive attributes is not what we tend to do. If you condition yourself to focus on your strengths instead of your weaknesses and positives instead of the negatives you can start improving your positive psychology. Learn how to incorporate five ingredients of well-being on a daily basis: positive emotions, engagement, positive relationships, meaning, and accomplishment.

September 27, 2017 at College of the Rockies Cranbrook Campus
November 25, 2017 at College of the Rockies Cranbrook Campus