23 April 2016

Put the smart phone down, stop p-phubbing me!

P-Phubbing is known as paying attention to your smartphone while ignoring your family or friends in front of you. And the article, suggests that this can impact your mental health.

Ladies and gentlemen, put the smartphone DOWN.
Do we really need research to validate the complete anger and disrespect we all feel when someone we're dating, a friend, or a new acquaintance reaches into their pocket, pulls out their cell phone and responds to someone else’s text, while we're mid-sentence in conversation with them?

If you need the research, it’s all here. A recent study found that p-phubbing, otherwise known as ignoring friends and family in favor of a smartphone, has a negative impact on relationship satisfaction, life satisfaction can even contribute to depression


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